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Summer Streets
Yet another reason to love New York….Summer Streets! For 3 consecutive Saturdays in August, Park Avenue is closed to traffic from 7a.m. to 1 p.m. from the Brooklyn Bridge all the way up to the 72nd...
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Prison Power
The Santa Rita do Sapucai prison in Brazil, is harnessing green energy from their inmates to power their city streets. Two exercise bikes hooked to batteries have been placed in the penitentiary...
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Cycle Snob
I admit it. I am a cycling snob. I am a devoted follower of just 3 instructors, who are all known to be among the best in their field. Every time I try a substitute, I am disappointed and vow never...
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Air-Heads
Airbags have saved the lives of countless people involved in car crashes. Hard shell helmets, often worn by cyclists to protect their heads, are unattractive, and wreak havoc on the hairdo. A new...
View ArticleShake It Up
Lately, I have been feeling like my workouts need shaking up. I have fallen into the habit of taking a variety of cycling classes four times a week, and an endurance based weight circut class, followed...
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